Becky Cashman

Blue Bottle Love for Project Blue

In the Neighbourhood- Project Blue I first learned of Project Blue almost exactly two years ago, when my then 14 year old daughter showed me her Instagram feed with the photo above, saying "Mum, you should check [...]

I Lov Sprouts – Easy to Grow Your Own

Hi Neighbor, Let's focus on simple things this week. Sometimes we have to go back to the basics of healthy living, creating the most vital food for ourselves and our family. It's winter in NZ, which means this [...]

How to make your own Face Serum for yourself, friends and family

(at better quality and value than most products you can buy) There are cosmetic companies that have made a great deal of fuss over the dropper bottles full of magic. Fifteen millilitres of hope for a very [...]

The process of making Grateful Face

One of the things I'm most grateful for as the founder of Goodbye is that I get to formulate our products. Many companies start as a marketing idea and then get a lab to provide base formulations so [...]

A love affair with plant oils

Hi Neighbor One of the things I'm most grateful for as the founder of Goodbye is that I get to work with plant oils to formulate our products. To start, me and plant oils have been friends [...]

A letter to myself from 2021

Hi Neighbor How did you go with your composting time these last couple of weeks? We really did make a compost. Four tonnes of it over two days time- and the whole family was involved. I took [...]

All the signs say its the perfect time to . . .

Hi Neighbor Descending moon, waning moon, autumn, and lockdown- all the signs point to one major theme for the next week. Composting. A time of deep transformation. You know I see the world truths through the outdoors [...]

Hi Neighbor

Hi there, with respect for the millions of stories that are playing out right now in our world, I'm stopping by to check in on you. Life is rich right now, that's my secret code for a [...]

Hello 2020

Hi there, I’m just stopping in for a moment in the middle of our summertime fare of ocean and sun, with a sprinkle of work and world, to wish you a healthy 2020. We didn't know it [...]

Twenty Years Outdoors

December 12, 2019 is a special day, as twenty years ago John and I were married. We also call it the birth day of Goodbye SANDFLY, because we gave away bottles to all of our guests. December […]

Workhomeworkhome and then . . . Home. and Work.

I have a lovely morning routine that gets me to work about 6:30, where I do something to acknowledge the start of the day, in the quiet before anyone else arrives. Some mornings it’s a meditation, some […]

A Million Leaves

This spring I prioritised 3 things, then only got 1 done I went away on holiday in July, and since my return have slid, fallen, been driven from issue to issue in home, family and business. After the […]

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